Services

Physiotherapy is the treatment, management and prevention of a wide variety of physical injuries using techniques such as patient-specific exercise programs, massage and physical methods, treatment using heat or cold, acupuncture, and electricity and light energy.

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Massage Therapy uses long, smooth strokes, kneading and other movements including stretching and even strengthening of various muscles with massage oil or lotion.

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Our fully equipped Fitness Centre has a wide range of exercise equipment, group fitness programming, personal training and health professionals to get you started towards reaching your fitness goals and achieving your best.

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Nutrition is about making smart choices about the foods you eat and making sure you get the proper nutrition your body needs to help you develop and maintain good health.

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Ergonomic Assessment is an analysis of a worker’s workstation and how it fits his or her body. Because we are all different, one-size fits all workstations can lead to fatigue, mistakes, lost productivity and injury.

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Physiotherapy
Massage Therapy
Fitness Centre
Nutrition
Ergonomic Assessment