High quality therapy, conditioning and wellness services in a friendly caring environment
For everyone – from members of our local community to endurance athletes around the world.
Physiotherapy is the treatment, management and prevention of a wide variety of physical injuries using techniques such as patient-specific exercise programs, massage and physical methods, treatment using heat or cold, acupuncture, and electricity and light energy.
Massage Therapy uses long, smooth strokes, kneading and other movements including stretching and even strengthening of various muscles with massage oil or lotion.
Our fully equipped Fitness Centre has a wide range of exercise equipment, group fitness programming, personal training and health professionals to get you started towards reaching your fitness goals and achieving your best.
Ergonomic Assessment is an analysis of a worker’s workstation and how it fits his or her body. Because we are all different, one-size fits all workstations can lead to fatigue, mistakes, lost productivity and injury.
Due to the recent Covid-19 cases in our area we are updating our mask policy: MASKS MANDATORY AT ALL TIMES INCLUDING ON EQUIPMENT If you have any questions or concerns please don’t hesitate to email firstname.lastname@example.org. Check our facebook page or website often to stay up to date as the situation may change frequently. Questions or comments please Contact Us.…