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Jan2021Exercise, the New Year and Covid-19Read more →
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Jan2021Level ORANGE Update to Fitness Centre ProtocolsRead more →
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Dec2020Congested sinuses? We can help!Read more →
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Dec2020RETURN TO LEVEL YELLOWRead more →
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Nov2020Orange Level ChangesRead more →
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Nov2020Level ORANGE Update to Fitness Centre ProtocolsRead more →
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Nov2020Fad Diets – do they work?Read more →
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Oct2020Will a sports (analgesic) cream fix my painful knee?Read more →
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Oct2020My Return to Health – by Gina Spear-BurrowsRead more →
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Sep2020Tendon problem – Is rest always helpful?Read more →
