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Nov2020Level ORANGE Update to Fitness Centre ProtocolsRead more →
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Nov2020Fad Diets – do they work?Read more →
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Oct2020Will a sports (analgesic) cream fix my painful knee?Read more →
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Oct2020My Return to Health – by Gina Spear-BurrowsRead more →
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Sep2020Tendon problem – Is rest always helpful?Read more →
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Aug2020Physiotherapy in a World of Covid-19Read more →
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Jul2020Get Those Hips Moving…We Can Help!Read more →
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May2020Fitness Centre to open June 8th, 8amRead more →
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Apr2020Working from a home office? We can help!Read more →
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Feb2020Feeling stiff? When stretching may not be the right answer…Read more →
